Tips for Independent Living
Discover the benefits of a daily routine for independent living, including improved sleep, better nutrition, social connection, and a calming end-of-day routine.
Protect loved ones from scams targeting seniors. Learn how to spot phishing and phone scams, report suspicious activity, and safeguard personal information.
Discover cost-effective solutions for elder care, including affordable care options, government and insurance support programs, and a comparison of in-home care vs. assisted living costs.
Learn practical tips for better communication with in-home healthcare providers, from preparing questions to keeping records and building patient–doctor rapport.
Discover why a balanced diet matters for seniors. Learn tips on healthy eating, meal planning, and foods that support healthy aging.
Discover practical tips to make your home safer and more accessible for MS patients, including grab bars, better lighting, and easy access to essential areas.
